My mother had many fine qualities but she was prone to jealousy and would, from time to time, challenge me to prove my devotion to her. I, and my siblings, would be accused of liking our friend's families more than our own. Once, as I have discussed before on this blog, my mother tearfully accused me of not sharing any of her values. None of this strikes me as worthy of any condemnation; it was an ordinary human failing on her part and easily forgotten in favour of the many better memories I have of her.
What does seem worth focusing on his my response for I worked out a strategy for dealing with these outbursts of hers as a child that I maintained as an adult. As Robert Glover has taught me, we continue to use these strategies learned in childhood even though they never worked. My strategy was 1) try to assuage feelings of jealousy and, when that inevitably failed, 2) to hide things I was doing that might provoke these jealous feelings. What I never did was to recognize that feelings of jealous are never legitimate. As a consequence, you can't assuage them. As to hiding what you are doing, besides the whole dishonesty issue, there is no point in even trying because you couldn't possibly guess which actions of yours are going to provoke jealousy in another. Jealousy is always a projection of the inadequacy and self-hatred of the jealous person and has nothing to do with the objects of their jealousy; jealousy tells you a whole lot about the state of mind of the person who has it and nothing about reality.
Control not trust
Many years ago I was in a short-lived relationship with a woman who was intensely jealous. I dealt with it according to the strategy I had worked out as a child. I made my life an open book to her while not expecting the same from her. Indeed, I went so far as to assure her that she need not make the same gestures I was. I just wanted her to feel comfortable. It didn't work.The punchline to the story is that my jealous girlfriend then cheated on me.
What's obvious to me now, and wasn't then, is that jealousy is about control. It's not a trust issue. It's a desire to control other people's lives felt by people who can't control their own feelings. People who can't control their own feelings live in a chaotic world full of threats. Jealousy is a way of forcing others to validate their chaotic feelings. Again, it's a strategy that doesn't work. It doesn't work because it's their feelings that are the problem and not you. By trying to assuage these feelings I was cooperating in feeding a monster that could never be satisfied. In doing so I was implicitly accepting guilt for blameless behaviour and thereby justifying her jealousy and thereby reinforcing it.
The limitations of the Golden Rule
Her affair(s) (there was one for certain and possibly another) should have been all the proof I needed that my strategy didn't work. My initial response to her jealousy—and to every case of jealousy I had to deal with since then up to a few months ago—was to try empathy and then to treat her as I imagined I would want to be treated if I'd been in her shoes. I'd imagine what I thought it was like to be this jealous person and conclude that what they were doing was sending out a call for help, that they didn't feel secure and loved and therefore couldn't trust. I'd pour on the love and make my life an open book hoping to make her feel like she could trust.But let's approach the problem from the other end: How could someone prone to jealousy cheat? That seems like craziest thing imaginable. How could someone who didn't feel secure in a relationship destroy the trust of a person who has committed to them? Well, if the issue really was trust, as I had always imagined it was, it wouldn't make any sense. But it isn't about trust—it's about control. Seeing me have friendships with other women inspired feelings in her that she couldn't control. Cheating on me didn't.
From her perspective, she could only imagine that someone would cheat if they could. Although she never connected the dots, the real reason she was worried I would cheat on her was because she "knew" (on some level) that she was capable of cheating on me. She didn't see that because, in her own eyes, she "wasn't that sort of girl". But that sense of herself was not the result of any commitment to real moral standards but because of shame. Her morality was driven by fear of what other people might think and she thought that was what kept everyone in line. By implication, she believed that people would all cheat if they weren't constantly watched. As always happens with shame-driven morality, that turned out to be a self-fulfilling prophecy. All it took to make it happen was a situation where the odds of her getting caught were so small as to seem nonexistent and away she went.
The problem with the Golden Rule is that it assumes the person making the judgment and the person we are making the judgment about are morally reasonable. Treat others as you would have them treat you? Really? Cause I want others to give me special breaks and not punish me for my failings and expect nothing in return. Any real morality requires a real moral standard and not a state of mind (which is all empathy is) to work.
To try and empathize with a jealous person is to try to imagine what it feels like to be deluded. You can, and should sympathize with the person; for who has not been jealous? But the feelings of jealous are crazy feelings. They deserve no respect. These feelings are their problem to solve, not yours.